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High Lipoprotein
Hi Doctor, my brother have lipoprotein 46.3 & bad cholesterol is 145. What should be best for him to reduce lipoprotein. Is lipoprotein 46.3 is high & is danger level for heart.
What food should he ll take to reduce lipoprotein?
Thank you
Regards
Abhinav
Answers (20)
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Avoid fatty diet, cheese, bakery items, sugary substances, red meat, alcohol. Take more of green vegetables, fresh fruits, fresh curd, nuts, whole grains.
Do regular exercise, avoid weight lifting or pushing.
Next Steps
Repeat lipid profile after a month.
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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A raised Lipoprotein a is considered as a risk factor for coronary artery disease and CVA.He can change his diet habits and lifestyle to help lowering the LDL cholesterol.As of now no specific drug is approved for lipoprotein a.
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Dietary modification and repeat tests after 1 month
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For detailed evaluation of your case/further queries /guidance/management plan,whatsapp nine three seven zero two eight four three seven six or connect via Practo.
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To manage cholesterol levels through diet, focus on consuming a variety of foods rich in soluble fiber like oats, barley, fruits, and vegetables, incorporating healthy fats like avocados, nuts, and olive oil, eating fatty fish like salmon and tuna for omega-3 benefits, choosing lean protein sources like poultry and legumes, limiting saturated and trans fats found in processed and fried foods, and opting for whole grains over refined grains, all while staying hydrated and being mindful of portion sizes.
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First n foremost
CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.
LEAST PROTEIN N CHOLESTEROL INTAKE.
FOR DETAILS U NEED FACE TO FACE CONSULTATION WITH DIATICIAN. LOT OF THINGS TO KNOW WHICH IS DONE BY DIATICIAN THAN HE OR SHE PROVIDE A BALANCED DIET CHART WITH CALORIES REQUIRED.
It's really high normal is upto 30.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Try to have garlic and citrus food
And medication like atorvastatin may help with proper dose
Next Steps
consult with history on call
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Protein n cholesterol restrictions ok 1st step then connect me
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Information provided is not enough to give any opinion, is it lipoprotein A or B, ? BMI, blood sugar status, smoking and physical status, yes definately high lipoprotein and LDL cholesterol increase risk of ASCVD ( heart disease)
Next Steps
Requiref detail evaluation and more test to estimate risk of cardiovascular disease
Health Tips
Consult with doctor
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Connect
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Need further details
Connct please .
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Dr. Vijay Kumar
Preventive Medicine
7 yrs exp
Tirunelveli
So everyone is assuming abnormal Lipid profile is due to intake of oily foods, although it contributes insulin spike due to high sugar level causes the abnormal lipid profile.There are some genetic causes too Ranging from Type 1 to Type 4 hyperlipoprotinemia.
Make sure the Lipid profile is taken at Fasting.
Adequate physical activity to combat insulin resistance, Reduce and carbohydrates increase protein and fiber intake.
Bad cholesterol You meant LDL -is the main culprit which deposits in the Blood vessels and causes Heart attacks and stroke.
Next Steps
Do further evaluation ,Consult a General physician MD
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Lifestyle modifications are required
Next Steps
please consult for evaluation and management
Health Tips
meanwhile you may visit my article for tips
https://www.myhealthclinic.org.in/post/lookbeyondstatins
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do Brisk walk 30 minutes per day.
Diabetic diet.
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further investigation. Kindly connect.
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