It will take time to bring them in level because your good cholesterol has been reduced and bad has risen. How much is your weight and height ? Are you obese? Do you have any history of hypertension? Any swelling? Your diet and lifestyle ?
It's easily manageable but which medicine will suit you depends on the root cause behind this elevation of cholesterol and your body type...for this case taking is important
Yes its a little bit on the higher side!
You need a change in dietary plan And lifestyle!
Increase your physical activity like yoga jogging And walking!
Less stress tension anxiety
Control amount of oil in food!
Take Ghee instead
Take light home food which is warm And easily digestible
Thanks for trusting Ayurveda and seeking help on authentic platform.
Hopefully you consulted ur dr as it's on higher side so strictly rest of base level screening also to be done for care or core organs heart kidney eyes n brain at this responsible age.
Next Steps
diet 2times a day
exercises 40min walk brisk walk or Jogging
Health Tips
is this just screening for pre-employment or for life policy
history of ur family also to be noted for risk assessment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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