I'm 29 years old my blood pressure during normal checkup was 130/90 but doctor didn't suggest any medication is it normal I have very healthy lifestyle but I don't know y my bp is high
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Hi dear patient,as I can understand your symptoms & query we need to talk more on this , so that I can help you and assist you to get rid of this problem, consult me asap
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Have dietary modification like low salt diet
Include fresh servings of vegetables and greens and fruits in your diet.
Exercise for 30-45 mins for 5 days per week atleast.
Hydrate yourself well.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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