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High blood pressure & Headache
Hi,
For last couple of days I am having headache today I have checked bp is 135/75 .
Is it only because of stress and tension or needs to take any diet or medicine ?
Pls advice .
Thanks
Answers (8)
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Your headache could be due to eye strain with long time exposure to computer mobile,BP, dehydration, disturbing sleep patterns, vascular headache
BP reading recorded once is not enough.
You can take morning and evening readings taken with upper arm digital bp apparatus,for 3 days
If the readings are above 135/85 with home digital bp apparatus, consider that you have raised BP
Next Steps
monitor your BP
reduce salt intake
Stop smoking, limit alcohol intake
use fresh fruits and vegetables
consume lots of water
exercise for 30 minutes a day for 5 days in a week
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Check eye sight reduce time on mobile laptop avoid tension
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Get checked for BP again for 3consecutive days at different times and then we can decide whether you have Bp or not.. Thankyou
Next Steps
Mean time decrease salt content in food
Health Tips
Exercise more and take plenty of fluids
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Head ache can be mainly due to following reasons.
1.stress
2.high bp
3.fever
4.skipping the meals,tiredness and acidity,dehydration.
5.eye sight problems
6.dental caries
For your age ,the bp is slightly high.the bp can cause headache
Check your eye sight also.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Raveendran S R
Diabetologist
16 yrs exp
Chennai
Hi., I can understand your concern.
It can be due to anxiety.
Can take crocin for headache.
Make sure that you're having enough sleep.
Check BP after two days, if issue persist can plan for meds for bp.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.