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Hi, I couldn't able sleep
From the last one month I couldn't able to sleep for 5hrs and from 4 days it has reduced to 2hrs went to homeopathy doctor have some anxiety and stress tablets..she said that Insomnia..please suggest how to overcome ..due to that reason going into depression
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Would request you to consult a psychiatrist to evaluate for the reason for sleep disturbance & work on it holistically. Anxiety & depression are the common prob for sleep disturbance. Once it's dealt , sleep will not be an issue
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.