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Height growth
I am 18 years old and
How can I increase my Height from 5ft to 5'3ft ?. What medicine should I intake to increase my Height within 1 year?
Answers (9)
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yes, we have some ayurvedic medicines. send me a direct message.
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Consult any ayurveda physician you wl get benefit definitely avoid self medication
You can consult any endocrinologist too
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There are some exercises and therapies which can increase inter vertebral disc spaces and which relax and elongate your spine so there is a slide chance of increasing your height up to 1-2 Inches
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Your problem needs proper treatment and management so you may consult with me through this chanal and enjoy.
Next Steps
Do some yoga and exercise regularly.
Health Tips
Avoid spicy and fast food. Take plenty of green vegitable. and froots.
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Play basket ball.it will help u a lot.
Internally can take.
1.Maxical C 1tab.
3.Balarishtam+ mustarishtam 20ml bd.
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Dr. Debashis Dutta
Ayurveda
13 yrs exp
Kolkata
Yes it can be treated
Next Steps
consult with me
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
How can I increase my height?
By taking efforts by natural Ayurveda way you can increase your height in bal avastha
Take Ayurveda medications consulting Ayurveda consultant according causes of obstruction of height increasement in your body.
Drinking cow milk daily empty stomach will increase sapta dhatu in body
Long bones are one of sapta dhatu length of long bones and other body parts can be incresed by giving nutrition to sapta dhatu in the form of diet and remedies medications
Exercising in morning for 15 to 20 mins daily tadasan pulls up etc. will be beneficial along with other measures.
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Dr. Priyanka Kaushik
Ayurveda
18 yrs exp
Dehradun
To increase height you shoul follow a healthy life-style. For this Consult with Physician & Dietition. Dr. Priyanka.
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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