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Heel pain on morning
Hello doctor
I have heel pain while waking up morning I can't even walk for 15 min once i wake after that its normal suggestion on medicines.
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Get blood Uric acid test done Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.- back & lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' & 'me and my yoga'
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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It’s mostly plantar fasciitis
Medication
Stretching exercises
Soft foot ware all the time
Hot and cold application
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It might be plantar fascitis.
Next Steps
video / physical consultation for evaluation of heel pain and proceed with treatment
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Dr. Pranav Shejul
Orthopedic surgeon
11 yrs exp
Pune
May be tightness of one of the bands in your feet..
Need consultation for clinical examination by an orthopedic surgeon..
Usually stretching exercises and meditation wil solve the problems for you!
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Hot and cold water massage
Soft sleeper application
Medicine
Powergesic gel
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Dr. Parteek Bansal
Orthopedic surgeon
6 yrs exp
Gurgaon
It's Plantar facitis
Next Steps
start some anti inflammatory medication and use some heating pads and wear soft cushion footwear
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