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What are the advantages and effects of consuming honey and lemon with Luke warm water in the morning ???
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Ms. Bipasha Das
9 yrs. of exp | Delhi | Dietitian/Nutritionist

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Hi, In addition to the other points mentioned, it also helps to detoxify n cleanse your body with its antioxidant properties n flush out the toxins through urine,hence keeping your body refreshed with a benefit for long term health.
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Dr. Dt. Archna Gupta
15 yrs. of exp | Ghaziabad | Dietitian/Nutritionist

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Honey and lemon both contain antioxidants and vitamins which help in regulating our body system. It improve our immunity so indirectly we gain health in a long term.
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