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Health fetness
Hi sir / maim my health is very weak you give me advice how to fix my health and i want to be fet please
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Dear don’t worry 17 age is not so much you can grow your body now
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Plz provide your height and weight data so that analysis is better and we can plan out something for you
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You can contact us on nine eight nine six eight five eight one one five
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Take proper knowledge about this first Chat online with me
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Follow ayurvedic lifestyle n diet you will be fit.
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Chang your Lifestyle,food pattern, behaviour pattern.Do Meditation
Try to Relax your self and focus on your job not at thoughts.Take Green veg and seasonal fruits.avoid junk food, spicy,acidic.Try to live in present not in past and future thoughts.
Fore more information and guidance whatsapp seven seven nine three zero two zero four eight zero.
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Need to know more history about
Need to investigate blood test
Eat high protein diet
If you're non veg then take egg and chicken soup
Do yoga exercise n pranayama
Drink plenty of water
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for medication consult on app for further treatment after report
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Eat banana daily, green leafy vegetables,
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To get fitness chart get consultation
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can contact me for further information
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If need suppliment then consult physician.
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Eat healthy food like green vegetables daily 1,1egg alternate day,1bananadaily,1pules daily, morning and evening walk daily,1hr exercise dailyand 2litres of water daily.
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You can have 1teaspoon of shatavari and ashwaganda churna with 1 cup of milk
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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Have healthy diet
Do yoga.. specially suryanamaskar
High protein diet
Plenty of liquids
Adequate sleep
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Need to rule out cause consult me online
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Need weight and height, diet pattern, nature of work and life style upon that, proper treatment can be advised
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Consult an ayurvedic doctor and have proper nourishing treatment and medicines. Diet and proper exercise schedule also is important
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Take herbal supplements..
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for further information consult privately
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