Hello there. Thank you for choosing practo. We will try to help you as much as we can. Headache is one of the commonest symptoms for which people seek medical attention. Headache with a stiff neck can have various causes such as high blood pressure, improper sleeping position, high screen time etc. Looking at your age, if you dont have any other symptoms it can be due to mostly the above mentioned reasons. Kindly do check your blood pressure once. Til then you can take Paracetamol once daily after food if its severe and do some neck muscle relaxing exercises. Kindly connect if you have any further query
According to your sign and symptom you are suffering from headache with due to stiffness in neck .
Take treatment as follow as
1- Cap Pantop d 1 time per day for 3 days before food.
2- Tab Calpol 500 mg 2 time per day for 3 days after food for pain .
3- Tab Zifi 200 mg 2 time per day for 3 days after food.
4- Cap Multivitamin A to Z gold 2 time per day for 3 days after food for strength and immunity.
Next Steps
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and do exercise regularly with yoga and meditation.
Health Tips
Please keep positive attitude to fight any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement