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Hb1Ac 6.6 and Average Glucose 142.8
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Please don't plan a first time treatment for a lifelong disease by Tele-consultation.
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Hba1c 6.6 is diabetic.Your latest fasting glucose level is normal,check 2 hours post prandial as well.As you are obese you may need to reduce your weight considerably
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See, this is average glucose, which is a medium of high and low values. That means peaks could be much more. Kindly consult with me on 94 two six eight six 78 nine six.
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Take a glass of milk daily.
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the hba1c is borderline above normal. so, there is no need to start any medicine immediately instead bring few lifestyle changes.
include 50-100g of vegetable salad during your regular meals, fibre food, soaked dry fruits of your choice in morning, control your portion/ calories.exercise daily for 30mins-1hr. walk few steps post meal everyday…these changes may seem overwhelming but try these for 10-15 days you can see lot of changes.
control your stress because now a days almost everyone are facing anxiety which causes lot of medical issues.
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You can try life style changes for 4 weeks.
Avoid sugar and sweet substances in any form, fatty food.
Take frequent, small, meals.
Do regular physical exercise.
Relax adequately.
Repeat blood sugar both fasting and post meal, HbA1c, after 4 weeks.
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Already answered. U r diabetic more than three months.
Now u need to start medicine
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Need few more details
Kindly connect.
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Don't worry ...You are safe....no medication just go with healthy lifestyle
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I would ask you to avoid starting medication at this stage
Check HbA1c 3 monthly
Start walking after meals —atleast 15 mins walk 3 times a day
Start eating better —less junk food
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Any specific symptoms?
Need complete history
Next Steps
kindly contact
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Life style changes, calories in and out planning are the mainstay.
Repeat investigations after one month of above changes , only then it can be commented if you need medicines or not
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Go for life style changes
Strict diet control
Regular Walk simple exercises atleast 2o minutes daily
Avoid junk food outside food
Consult online will guide you
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Reach out me on video consultation for proper guidance. I have reversed so many early stage diabetes patients.
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion
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Need detailed history, kindly consult me for further personal assistance
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Do connect and consult
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Shaheen Begum
General Practitioner
3 yrs exp
Tiruchirappalli
Further tests need to be done to confirm if your diabetic or impaired
With only hba1c it is high but this could also be variable depending on multiple factors
You should consume your regular dietary habits and then take blood glucose test to know the actual values
Next Steps
You could continue the same dietary habits by staying consistent and do Hba1c , fasting and post prandial blood sugar after three months
Health Tips
Walking everyday for 25mins
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Yes
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