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Have to lose weight
My father has a back pain due to heavy weight. And he has no control over foods so I need a strict diet plan.
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Hi welcome - can you please specify your fathers's weight,heigh so that can understand weight status.also can write me about daily food habits?? ,anything additonal bad habits,? What about tests can write the levels or which one positive or imbalanced ..?
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What is his height weight and any clinical conditions. I can help with 4-5 kgs in month
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Before saying any diet plan i need to.know other associated disease if he is suffering.. till den u start with dalchini boiled water with honey in morning nd lauki juice in evening... And papaya at night... 1 tsp triphala churna at bed time at night... This will.help in reducing weight for sure nd even helpful in reducing back pain..give him daily 1 anjeer to eat if possible boiled with skimmed milk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.