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Gym workout safety
Is it safe to work out in a Gym in the current scenario- i  always workout with a mask is that fine and what specific mask should we wear at the gym
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Yes you need safety while you workout in gym..according to govt. Guidelines
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about hygiene of any place we can not comment however you first need to understand your health Goal, if it is Weight Gain or Muscle gain both are possible by natural way. As there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best
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Book your session appointment online or Inclinic through Practo
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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello Pls follow basic guideline of corona given by govt of India I need your detail case history to guide u properly if u wish to take proper  guideline and information  pls consult privately  online through practo app
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Gud morning yes u need to take precautions while gyming.If there is any other queries regarding health issues then connect through practo.
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my available timing 10am to 12pm n evening 7 to 9pm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.