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Groin pain traveling scrtom and thigh
Hi
I m suffering from groin pain since 2020. I m sharing my report which say i have issues in my adductor longus muscles.can anybody help me why this occurs and how to treat this issue to get me normal life.
Answers (8)
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Hi,
You have a history of longstanding adductor tendinopathy which likely did not get better due to overuse repetitive trauma to the tendons. The adductor tendons can lead to microscopic tears within the tendons or pulling of the tendon away from the pelvis bone.
Adductor tendinopathy is damage to the tendons of the adductor muscles in the groin. Physiotherapy is a successful treatment for adductor tendinopathy.
Next Steps
Adductor tendinopathy generally does not get better on its own and can lead to a chronic tendinopathy. You need to consult a sports physiotherapist ASAP but in the mean tine you can try cing following participation and regular gentle groin stretching. Icing should consist of crushed ice wrapped in a moist towel applied to the sore area for 15â20 minutes.
Health Tips
Avoid repetitive strain
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Do dry needling treatment techniques under a senior sports physiotherapist
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Hello. You have issues with your adductor muscle , as i can see.in your complain and then in your usg report.
You will require electro therapy for pain and healing . Visit to a near by physiotherapy centre is must.
Next Steps
application of ice for 5 mins
Health Tips
visit a nearby Physiotherapy Centre
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Visit nearby physiotherapy clinic, proper assessment needed for proper treatment.
Manual technique with the help of electrotherapy will be helpfull.
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
It is always good for you if you visit near your physio clinic where is experienced physio.
Next Steps
may be adductor muscles tight or imbalance.
Health Tips
mobilization and stretching exercise will help you don't go gym or instrumental exercise until it is cure.
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
It requires Physical Assessment
Next Steps
Visit nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Visit nearby manual therapist or chiropractician for proper assessment and treatment .
It can be corrected by them with manual techniques
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Dr. Jacob Roshan Mathew (PT)
Orthopedic Physiotherapist
19 yrs exp
Bangalore
It is important to get to a manual therapist. The pubic symphyses level may have dropped on the side you feel a stretch.
Online or such things don't work for this. You need a proper examination and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.