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Groin injury again and again
Off lately whichever sports I play, i have unbearable pain in my groin area ,some times on one side sometimes both.
I have this black straight lines which when I have groin injury hurts even more.
Can you please help me with an online consultation to help me with a permanent fix.
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https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ
Chiropractic Mobilization will help.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily
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Consult to online or offline to any physiotherapist.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.