Download FREE Practo app
Get ₹200 HealthCash
Good appetite but still skinny
Why am I still skinny with increased appetite?
My arms are thin but I have fat settled around my abdomen area.
Please help
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
It could be the reason not having proper food
At proper timing and proper portion
And there could be digestion issue also
Next Steps
for details. you can consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+161
Hello dear user
I need your little details to find the root cause of your health issues. According to your given details I think that you have frequent metabolic process or the foods you are taking in your meals are high in glycemic index so digested fast and you feel hunger or appetite increases time to time.
Next Steps
kindly send me your details like 24hr dietary recall, lifestyle, food likes dislikes, health issues if any, and all such so i can help you out from all these.
Health Tips
consult me in between 1-3pm and 9-11pm . thanks for your query, wish you a healthy life ahead. have a nice time dear.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Make sure even if you want to put on you should not have food which is high in simple carbohydrates. Include meal which is balance in Protein Carbohydrates and fats.
Do exercise regularly
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
May be poor digetion, may be low protein diet,less activity or no walk, may be more sitting Job, are reasons, to reduce belly start bell workout,and increase protein diet as per you current weight, can use supplements also.for more details can call or consult with me.
Next Steps
call or consult
Health Tips
add protein diet,belly fat workout, and few lifestyle changes, can help to gain muscle.fat will come down. thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sharmila Vyas
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hello,
Physical inactivity including sitting for longer durations can lead to increase in belly fat. If you’ve increased appetite, make sure you include good quality nutritious foods like whole grains, protein at every meal and good sources of fats.
Next Steps
Book an appointment with me via the Practo app for detailed diet
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo for consultation.
Next Steps
my available timing 10am to 12pm n evening 7 to 9pm.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.