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Gestational dibeties
I am 30 week pregnant and i have gestational diebities. My hba1c is 5.6
My before bed reading is 110 but my morning reading is always above hundred and today 107.
How should i control my fasting blood sugar?
I take dinner around 9 and took test around 9 in the morning
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Need more information about u so connect me through practo u will get good result definitely
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Hello user
Sure ,we will help you
Yes, it normally happens in GDM. There is method to control GDM and bring the sugar parameter to normal without any medication and insulin.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to consult us,you can contact us directly thru the link below or via Practo
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Thanks with Regards
Dt. Ankita
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Hi
You can have your dinner bit early before 8. And bedtime some snacks like milk.
Composition of meal also matters a lot . More details will help me to guide you better.
Health Tips
Avoid taking sweets and refined foods, highly processed, fried foods .
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Pls consult directly through practo app for proper management consult online through practo app
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Ms. Sarita Kumari
Dietitian/Nutritionist
3 yrs exp
Noida
Don't make a long gap between 2 meals . Consult directly on Practo I'll prepare your plan which will help you to manage your sugar level throughout the pregnancy. Drink lot of water .start your day early and add complex carbs in your daily diet.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning u need to have small meals on each 3Hrs gap minimum n some light forms of exercises like yoga for 20 to 30 mins with other things like proper early sleep in night minimum of 6 hrs sound sleep it should be,adequate water intake minimum of 2.5 ltrs n if there is any form of mental stress then yoga is best for it.if u need diet plan services then connect to me through practo.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
In gestational diabetes -
You should eat three small to moderat sized meals and one or more snacks each day. Do not skip meals and snacks. This can help you keep your blood sugar stable.
Apart from this monitor your blood sugar everyday, take healthy diet comprising of all nutrients. Do light excercise. Take your medications regularly.
Monitor the baby as advised by your Gynaecologist.
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Hope you find this helpful.
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For more details kindly consult with me via Practo
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