Hi
I've been to Ayurveda doctors for my problems and I have benefited a lot from it since my body type is PITTA and vikruti is VATA
I want to take up ashwagandha but since it's too much body heat can you suggest other alternative to it that can help. Since I'm I into physical exercise.
Answers (12)
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Please convey that what the problem you are facing now. Or do you want to improve general heath?
If Ashwagandha is found beneficial foe your problem, you will get combination of ashwagandha with other drugs. That will give you more benefit.
Ashwagandhadi choornam can be taken 1tsp along with milk.
Take proper knowledge about this first Chat online with me
If u want best n permanent solution
Use
Some Ayurveda booster
Change your diet menu
Do some special yoga
Pitaa prakritu people can take ashwagandha and it gets easily digested ; you can take ashwagandha in aristha or asava formulation . It will help you
Rest you can consult your physician for the doses.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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