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General health suppliments
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If there is specific need then u can use them
No medicine is taken on daily basis unless needed
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No supplements is needed on daily basis unless needed
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eat healthy and nutritious food
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No medicine is necessary on a daily basis, unless there is a specific need.
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No
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Vitamin D, Calcium, and Zinc are generally safe for daily use but ideally should be taken based on actual deficiency levels â excess calcium or zinc can have side effects over long periods. Liv 52 is a herbal liver supplement that is safe for most people. Ashwagandha is also generally safe for short to medium term use and can help with stress and energy, but should be cycled rather than taken indefinitely.
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Get a basic blood panel (Vitamin D, Calcium, Zinc if possible) to see if you're actually deficient before committing to daily supplements long-term. Please consult me directly on Practo for a detailed evaluation.
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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Shouldn't take.any supplements for longer duration... kindly consult to know the pros and cons and when to take
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If deficiency occure then needed for limited time of period. Unnecessary dont advisable.
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Khushboo Yadav
General Physician
1 yrs exp
New Delhi
Try to have your nutrition from food rather than supplements. Have a glass of lukewarm milk at night daily.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further evaluation. Kindly consult.
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
What is vitamin d value?
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Mr. Roomaan Hafeez M B
General Physician
2 yrs exp
Hosur
No it should not take for long time
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.