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Gastritis Diet
Please advice on what food I should take and avoid when I am having a gastritis. I have been taking boil veg for 5 days now. It has initially improve my condition but today the pain again started to troubles me.
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It needs detail analysis and reason for the same. Connect with me through practo app for detail councelling.
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Please ask me directly for details.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Start having pre amd pro biotics Apple cider vinegar with mother Chaach Fermented food It’s due to lack of vit b12 and bad gut Boiled veg will increase the problem We make customised diet plan according to gastritis issue You can contact us through Practo or follow me on instapage @dietitianshilpachawla24
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This is not necessary to take bland diet in gastritis. Every person’s diet based on their physiological conditions. Share your reports and lifestyle
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Dietitian Rashmi sharma ( Green India Healthcare) YouTube channel
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Avoid soda, spicy n citrus completely. Have cold Cucumbers,  Papaya n boiled eggs in between meals. Have small n frequent meals. Avoid empty stomach for more than 4 hrs. Drink enough water. For detail diets register thediethub.zest.md.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.