My body produces a lot of gas daily, I feel bloated and then headache occurs. This happens almost daily. I have tried pan l capsule and antacid for two weeks as prescribed by a doctor. During this time I felt good and the gas passage was better, but when the medicines are over the same issue started from the next day. Please suggest me what to do I have tried many things good diet and exercise but no solutions yet.
Answers (5)
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You should improve yourself as far as your physical activity is concerned. You should go for a walk for about 30-40 minutes in the morning, take simple diet with minimum spices and oil, don't go to sleep immediately after eating, do some work out in the Gym, eat vegetarian food. Don't smoke. Don't drink.
If you want to be healthy , please look after yourself. Don't look for treatment of "gas" in Medicines. You can treat it yourself by healthy lifestyle.
Hi., I can understand your concern.
You need to concentrate on both medication and diet.
Take tab pan 40
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Next Steps
consult online for prescription
Health Tips
avoid oily spicy processed and outside food items for two weeks
walk for ten minutes after every meals
regular exercise and walking
avoid drinking water right after food
make sure you're chewing the food well which increase saliva.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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