I'm getting full of gas even when I'm not eating any junk food , I'm eating proper home food with good amount of fibre included in it , no matter what I eat either it's junk or home food or timely manner or whenever I eat , I'm getting gas
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Nexpro RD40 ONE IN EMPTY STOMACH FOR 7 to 10 days.
Mucain gel 10ml without water nothing by mouth till 30min can be taken 3to 4times times.
Add salad n fruits, CURD N BUTTERMILK IN DIET.
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Gas is a byproduct of digestion by normal gut bacteria. Any food rich in carbohydrates can cause gas production and not only junk food. Also If you are doing a desk job or your job requires sitting at one place for longer duration, it can produce gas.
Next Steps
food rich in carbohydrates and sometimes fibres can itself produce gas , so eat food rich in proteins and healthy fats. Eat slowly and chew well to avoid swallowing excess air. Try to take a short break every 1-2 hours and do the walk or any other light movements for 5 minutes.
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
The best thing u have to do is 1) balanced diet in proper time routine
2) include more salads on ur dishes
3) avoid spicy food
4) drink more water.. 1 glass each hourly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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