I have a very bad digestion i am easily full and bloated i have been trying to decrease my belly and recently troubling with a lot of gas it is so much bulged am trying to eat less food, healthy food, working out, walking doing everything but the next moment eat any anything it bulges back and sometimes acidy this is troubling me a lot
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Hiii
Bloating is a first symptom of indigestion
Or gerd
It indicates ur intestines are not working in a properly manner having decreased contractility
So food remain in stomach for a longer time
In order to know it better
Connect with me over here
Happy to help u out
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Dear, when you exercise more and do not take proper supervised nutrition, then these things happen. Kindly consult with me on 94 two six eight six 78 nine six for better clarity and guidance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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