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Always gassy and bloated
I think I am bloated all the time. Whatever I eat gives me gas. However, I face no problem passing stool. That is fairly regular. But this gassiness is stressing me out. I also at times feel a stabbing pain in the upper abdomen or the chest region... which subsides as soon as I take a gas medicine or for that matter pass gas. Help please.
Answers (16)
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Boost good bacteria in your gut to alleviate bloating:
1. Include probiotic-rich foods:
- Curd
- Chaach (buttermilk)
2. Consider probiotic supplements.
3. Personalized guidance: Consult me for additional tips.
Remember, a healthy gut microbiome is key to reducing bloating.
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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Tab pan d , 30 minutes before food in morning.
Avoid spicy foods.
Avoid coffee and tea in empty stomach.
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Hello!
Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me on seven four nine four eight four one six six eight.
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Might be a case of ulceration in the gut.
U have to do some lifestyle modifications along with some medications.
Better go for an UGIE with a urease test.
Next Steps
kindly connect for further evaluation
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1. Adjustment of your diet to reduce the intake of certain foods that cause excess gas production .
2. Medication which prevent formation of excess gas resulting from the digestion.
Next Steps
Can consult a physician for details.
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Connect
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1. Stay hydrated: Drink plenty of fluids.
2. Warm liquids: Soup, tea, or broth ease congestion.
3. Spicy foods: Stimulate mucus clearance.
4. Avoid irritants: Dairy, gluten, or processed foods.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Sanghpriya Gautam
General Physician
5 yrs exp
Delhi
Avoid oily and spicy food
Avoid food from outside
Stop tea coffee and alcohol in case you are taking
Connect please
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect.
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Dr. Vamshi Krishna Koppula
General Physician
4 yrs exp
Karimnagar
Consult
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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