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Full body report
Hello doctors ,
Can you please guide me on my full body report,my cholesterol and bilirubin is elevated
Answers (12)
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1 # Eat a balanced diet
Plenty of vegetables, fruits,
whole grains, pulses, nuts, and seeds.
Limit ultra-processed foods, excess sugar, and excessive salt.
Choose healthy protein sources and healthy fats.
2 # Stay physically active
Aim for at least 150 minutes of moderate exercise per week.
Include strength training 2–3 times weekly.
3 # Maintain a healthy weight
Excess body weight increases the risk of many chronic diseases.
4 # Get adequate sleep
Most adults need 7–9 hours of quality sleep each night.
5 # Stay hydrated
Drink enough water throughout the day.
6 # Avoid tobacco and limit alcohol
Smoking and tobacco use significantly increase disease risk.
7 #Manage stress
Meditation, yoga, hobbies, social connections, and relaxation techniques can help.
8 # Practice good hygiene
Wash hands regularly and follow food-safety practices
9 # Have regular health checkups
Monitor blood pressure, blood sugar, cholesterol, dental health, and vision as recommended.
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Raised bilirubin, any history of nausea, vomiting, lack of appetite, yellow urine??
ADVISE
URINE BILE SALT, BILE PIGMENT TO RULE OUT JAUNDICE.
CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST. LIPID PROFILE DERANGED.
ADD WALK.
ATEROVAST 40 ONE AT NIGHT FOR ONE MONTH
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Medication with lifestyle modifications and dietary changes are mainstay of your treatment.
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Hi,
Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and managements
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Kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Your cholesterol level is out of normal limits which needs medications along with lifestyle changes
Regarding your bilirubin need further details
Any recent history of fever, abdominal pain, vomiting,loose stools
And history regarding alcohol intake
Why was this test ordered ?
Sometime even dehydration can affect your lft
Next Steps
you need medications but it should be followed up regularly
you need further testing of blood sugars also
wishing you a speedy recovery
Health Tips
if you want contact me on practo/ eight754fivesix4nine64
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Bland diet helps
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Dr. R S Disodia
General Physician
31 yrs exp
Gurgaon
Kindly consult some local physcion
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Anuj Mothsra
General Physician
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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