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I m suffering sins 3 year

Sir I hv advised more than 8 doctors for this problem...i m sufferin since 3 year...prob.is ..i,m not completly fresh..stool is very hard..this is lead to me..sleeping ,gas effect in mind...feeling lazy...or loose hunger...i hv daignose nd checked up all test , thaoroid,sonography,endoscopy...only in endoscopy got abnormal result...found sores inside stomach...pls suggest me...what i will do...i hv taken 3 month course from a d khilji gastrologist...but not feeling well..
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Doctor Answers (1) on I m suffering sins 3 year

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Harisha N L Bangalore | General Physician
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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