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Frustrated irritated on everything....
I am not very patient person with my ownself .... i get disappointed easily when m nt able to follow my rules ...main khud mein uljh jati hu.... not able to come to single descisions ... always sinking in dilemma.... i wish fr everything organised.. each n everything... even my room my cupboards n if a single thing is nt organised i get irritated.. similar with the my day to day routine... if m nt able to things properly fr 2 days third day i get frustrated of myself.... just tell me how to come up frm aall this and have peace with my ownself n surroundings.. m not very social person but very self conscious ....
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I understand your distressful situation. You seem to be suffering from ocd leading onto few depressive symptoms. However more clarity is needed regarding your problem. Information regarding your sleep, hunger, energy levels and concentration at whatever you do would be more helpful to decide on the severity of your condition. Your personality traits need to be evaluated in detail as well. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.