Getting Angry& Frustrated
I am student of CA Final... I am doing internship with tuition...i am facing the problem of getting angry at regular interval and getting frustrated, irritated at every moment... Please help me to solve...Home Remedies will be highly appreciated...
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Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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