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Getting very irritated
From past few days I am getting very irritated and angry on simple things. I don't know what is happening. Please suggest what can I do to avoid this.
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Ms. ANKITA JAIN
Clinical Psychologist 9 yrs exp Vadodara
Hello. Please explore your problem before you reach a conclusion. There can be medical or psychological reason behind your reactiveness. Also the natural process of increased irritability in summer time has been observed. Check for how long you have been having this issue. Then consult appropriate doctor. Till then, keep having proper diet and lots of liquids to keep the body equilibrium maintained. Regards.
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Priyadarshi Srivastava
Psychiatrist 6 yrs exp Lucknow
Maybe you are having some adjustment issues in your life, or you may have developed underlying depression. Psychologists or psychiatrist can help.
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