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Always getting irritated

Hi Doctor, I feel very irritated always. I get angry soon. Very frequently now a days i started feeling low and feel like crying a lot. Everything, every person around me feels like pissing me off. I am a pretty jolly and joyful person but now a days it is missing.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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