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Frozen shoulder or Tendonitis
I met with an accident on 20th Feb 2016. I ended up with a Frozen shoulder condition which my doctor said would be fine with time. All I have to do is keep some movement going. But two years later also, I feel pain in my right shoulder when I get up in the morning. And now it has become more severe and my hand movement is restricted in several directions. I am gym enthusiast and was earlier suggested to keep up my gym routine sometime. This would help in regaining the full movement of my arms. After I met with an accident, little pain persisted and I thought it would go with workout. I have not been very regular to the gym due to this problem. I got X rays done earlier but nothing was found. Kindly suggest how to get this treated ?
Answers (5)
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
Regards
Ortho Joints
Dr Ssunil Dewangan
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At 28, you should be worried.
You may need intrarticular injections for pain relief followed by aggressive physiotherapy.
Or manipulation under anaesthesia or even capsular release depending on the grease of stiffness.
Get your self evaluated .
Health Tips
Do not worry.
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Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience)
S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021
099155 61211
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
When u ended up n frozen shoulder how was ur shoulder at that time have u started getting all range of movement of the shoulder by getting treatment if not so u have not had adequate Physio intervention kindly do consult a Physio ASAP
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.