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For weight gain
Basically I'm lean.,I do thyroid and CBC tests tooo regarding weight gain but the results were normal.,.,could you plz give me any medicines and weight gain injections for me 😢.,
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Please consult with a General Physician or a Gynaecologist for further management. There is no short cut treatment to gain weight or lose weight.
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Avoid any unnecessary injections, they have many side effects.
Refer to naturopathic treatment and diets.
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Connect please
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Dr. Sanghpriya Gautam
General Physician
4 yrs exp
Delhi
Take high protein and fiber diet.
Drink plenty of fluids
Avoid to eat from outside,oily ans spicy food.
Please connect for more better consultation
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Dr. Shaista Fatma
General Physician
2 yrs exp
Lucknow
Few more details needed for evaluation.
Consult immediately on practo or eight three one eight four six nine eight eight six
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
4 yrs exp
Rajahmundry
Need more details consult for further evaluation
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment problem as you have mentioned.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Sachin Pariskar
General Physician
7 yrs exp
Pune
Need few more details
Kindly connect please
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Bhiva Ram Yadav
General Physician
6 yrs exp
Jaipur
If your medical reports are normal, but you're not gaining weight, there could be various reasons for this. Here are some potential causes and management strategies:
High Metabolism: Some people naturally have a higher metabolism, which means they burn calories more quickly. To gain weight, you may need to consume more calories than you burn.
Inadequate Caloric Intake: Ensure you're eating enough calories. Calculate your daily caloric needs and aim to consume more calories than you expend through daily activities and exercise.
Balanced Diet: Focus on a balanced diet with a variety of nutrient-rich foods, including lean proteins, complex carbohydrates, healthy fats, and plenty of fruits and vegetables.
Frequent Meals: Consider eating smaller, frequent meals throughout the day to increase calorie intake.
Strength Training: Incorporate strength training exercises into your fitness routine. Muscle weighs more than fat, so building muscle can contribute to weight gain.
Protein Intake: Ensure you're getting enough protein in your diet to support muscle growth and repair.
Remember that healthy weight gain should be gradual and sustainable. It's essential to focus on overall health and well-being rather than just the number on the scale. Always seek professional advice for personalized guidance.
Next Steps
Consult a Dietitian: A registered dietitian can help create a personalized nutrition plan tailored to your specific needs.
If you're still struggling to gain weight despite a healthy lifestyle, consult a healthcare provider. There may be underlying medical conditions that need to be investigated.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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