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For skin Glow
Hey doctors, please suggest what I should need to apply on my face for skin glow.
Thanks for your responses!!!
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You can do a peel for skin glow,drink plenty of water,have adequate excercise and have foods that boost collegen. For more information you can contact me.
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Pure Alovera pulp may Apply for skin glow.
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Depends on your type of skin And BODY CONSTITUTION that is Prakriti!
However you can start with
Varnya tail - local application
Start taking healthy diet with Normal homely food!
Yoga And meditation are a great measure to increase oxygen in body that will make your skin glow !
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Hello dear.. Well skin types are different it will said only after seeing your skin type is that oily or dry skin.. Well in general you can use rice flour and rose water as a face pack it is effective...also always wash cold your face..use UVA cream of vasu pharma I personally love it and also do some pranayama like..
Nadi shodhan pranayam
Shanmukhi pranayam( search on google)
Yoga like
Balasana
Parvatasana
Sarvangasana
Which will help to increase blood circulation towards your face also there is various ayurvedic application are there and as I am yoga evaluator also..will give you proper guidance about all for that please consult personally..
Next Steps
Take healthy diet and fresh fruits..
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Selection of Skin care routine and products depends on your body type...i am skin specialist in ayurveda....
Consult privately
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Skin glow is the reflection of total health.Take fresh fruits and vegetables.Plenty of water and do some outdoor exercise.Apply honey on face.
Health Tips
offcourse kumkumadi lepa (Adayar pharmacy)can be used.
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Reduce using facewash too much as they contain chemicals in that, use only once, and then wash your face with plain water and use extra virgin olive oil at night daily and dahi besan pack once or twice a week.
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Take proper knowledge about this first Chat online with me
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Why u want to glow just skin there are so many things by which u can spread ur glow n essence at this age
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Always wash ur face three times a day with any face wash that suits ur skin .after that u can use rose water to clean ur face at night and u can use any Kerala ayurvedic kumkumadi oil at night 5-6 drops apply on upwards direction.
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Hi.. kumkumadi taila application will help..also application of rose petal powder with rose water gives glow to the skin...You can even go for ayurvedic mukhalepana or navara facials done in clinics..follow healthy diet, drink plenty of water, sleep well at night and follow healthy lifestyle.
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You can apply Kumkumadi tailam of good quality ( apply it in night ). Drink plenty of water, eat fresh fruits and vegetables.
Next Steps
Kindly consult for better results
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Dr. Poonam Arya
Ayurveda
5 yrs exp
Gurgaon
eating fresh fruits and detox water and raw vegtables
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