It is advisable to consume foods that contain simple carbohydrates and proteins with additional steamed vegetables and soft fruits
Next Steps
Rice is better consumed as porridge (kanji)or soft khichdi
Well toasted bread,idli,oatmeal are also encouraged
Steamed eggs can provide necessary Proteins for cellular repair
Health Tips
small frequent meals(2-3) in a day
avoid oily and spicy foods
Allowance of diet is dependent upon associated symptoms, frequency and pattern of fever.
In presence of any Gastrointestinal symptoms you should definitely avoid high carb meals (specifically Roti)
You can prefer Rotis Made with Ragi or Arrowroot instead of Wheat.
Next Steps
More above Roti and Rice you should stay hydrated
Health Tips
if fever persist more then 4 Days then must go for basic tests.
If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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For further consultation, detailed discussion and to share your reports / follow-up queries, you can consult me directly on my WhatsApp at *Nine Zero Four Four Five One One Two Nine Nine*.
During fever, you may eat either rice or rotiâchoose light, easily digestible food as tolerated. Small frequent meals are fine, and keep yourself well hydrated.
Next Steps
Check your temperature and continue only the prescribed medicine. If fever persists beyond 48â72 hours, becomes high, or you develop breathing difficulty, confusion, rash, or severe weakness, consult a doctor. You may book a Practo consult with me if needed.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
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