I got this sprain on my left foot on 1st august from playing football and walking backwards. from then on it got swollen.. i treated it with hot water and bandage with sprays , I have noticed some improvements but it is not completely alright as of now,i still feel the pain
Answers (5)
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Your information is insufficient to make diagnosis ankle sprain, need clinical examination as well as radiological examination for making diagnosis. Based on your information treatment of ankle sprain should be
1. Rest
2. Ice pack application
3. Compression by crepe bandage
4. Elevation of foot end
Srain is worst than fracture, fracture will unite easily but Sprain will not if proper rest not taken. This is key to healing of sprain of ligaments. Around 6-8 week requires for healing of sprain.
Next Steps
for further consultation you can consult online or reach out clinic.
Hello ,
Ankle and foot sprains take time to heal
I suggest you apply ice , use crepe bandage and take a shirt course of antiinflammatory drugs
In case pain is unbearable get a foot x ray done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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