Pain and swelling with a normal X-ray most commonly point to soft-tissue causes such as ankle ligament strain, tendon inflammation (peroneal or posterior tibial tendon), or joint synovitis, which do not show clearly on plain X-rays the marked area along the outer foot also raises concern for lateral foot tendon overload or early stress reaction, especially if you walk a lot or wear tight footwear since medicines alone have not helped the next useful step would be ankleâfoot support, activity modification, and further evaluation with an MRI or ultrasound to assess ligaments and tendons. Persistent swelling beyond a few weeks despite treatment should not be ignored, but this does not currently look like a bone injury.
Orthopedist and Traumatology Specialist
10 yrs exp
Nellore
There is calcaneal spur, which might led to plantar fascitis
Wear soft cushion footware
Avoid barefoot walking
Maintain body weight in bmi
Do foot - stretching exercises and hot fomentation
Hello
Xray looks normal only
Might be ankle sprain or ligament injury
Next Steps
Rest for 3 weeks
Ankle binder and 6 inch crepe bandage for 2 weeks
Limb elevation over two pillows
Non weight bearing
Tab tendocare daily afternoon for 10 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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