In this summer I m feeling very tired during 11 am to 4 pm. My energy got vanished. My skin feels dryness. I feel thirsty. No desire to do anything. Just keep sitting at one place. I am a teacher timing 9-4.
So I feel fidgety annoyed during this time.
What should I do to be energetic in these condition temperature. In day near 40-41.
Answers (6)
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Keep lot of clean water (RO filter). You may add orange squash to the water while drinking. The best way to get out of your situation is to maintain your hydration.
All your complaints may be due to increased ambient temperature out side.
Avoid to get directly exposed to sunlight.
Drink Electral and glucose powder.
Drink plenty of oral fluids.
All these doing would help you out to get relief from the heat and related symptoms.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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