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Feeling of having a Worst life
I am really having a feeling of crying, lonely feeling and overthinking. From the last few months i am having issues with stomach such as indigestion,Gas Trouble. But things got wrong in the previous month where i faced mild chest pain, at that i thought it was a heart attack and i am not able to live fully. But my ECG and TMT report were normal doctor said nothing is related to heart. But still i have a feeling of getting heartattack and chest discomfortness. Today doctor said you have anxiety issues which increases your pulse rate. I have a strong feeling of overthinking about my health, family health and think about them for no reason and i am very scared of my father and mother health, still they do not have any kind of problem, they are fit and fine. But my overthinking leads to myself stressed, and make them stressed by my thinking. I feel i won't live my life fully because of my such thing happening in my life and health issues.Most of test reports are normal too
Please help me
Answers (4)
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Hello there, i can understand how hard it must be for you to deal with these problems. Your anxiety is related to your deeper emotional issues. Don't worry, they can be resolved through proper counseling therapy sessions which will help you to address the root cause of your problem.
Next Steps
Take a counselling therapy session with me
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Dear you have severe anxiety disorder there are some biochemical in balance in your brain like dopamine serotonin but don't worry.......
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Hi, it looks like something is worrying you that is causing extreme anxiety. If your anxiety is severe you can consult with a psychiatrist. It looks like something is worrying you a lot and you could have Health Anxiety. You are anxious about your health and your parents health. To help with health related anxiety you can consult a Counselor. Therapy sessions will help.
You don’t have to feel lonely and helpless about what you are going through. It is important to remember that Health Anxiety is a common condition. A Counselor will help identify what is causing health anxiety and therapy sessions will help.
You can consult with a doctor to treat indigestion.
Next Steps
You can contact me for Counseling session.
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Ms. Seema Jathar
Psychologist
5 yrs exp
Pune
Hi there, it seems you are worrying too much about your and your parents health. Little bit of worry is normal or natural we all have but it shouldn't go to such a level where you can't enjoy your life moments. Don't worry take a psychologist help to deal with your issue. Psychologist will help you to see the underline thought for your anxiety and will show you the ways to deal with it. Dont feel you are lonely, there is a help available, take it. You can take my appointment through practo app.
Next Steps
consult a psychologist as early as possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.