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Feeling dizzy
I feel dizzy always andthe sun is very hot but when i am under the fan i feel alittle bit okey then when i go out or walk or goin to the toilet i feel dizzy again what should i do
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Please keep yourself hydrated and eat a balanced diet as far as possible.
Certain lifestyle changes are needed to be incorporated. For a detailed treatment, you can consult me online.
Thank you.
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Stay hydrated. Start having kokam juice , coconut water, as beverages. Have sabjaa seeds daily. Get enough sleep.
If still problem persists then consult online via Practo
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Drink lots of water with Oral rehydration salt. Also eat healthy.
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Hello mem ,Your problem is due to pitta vikar, Take Amala murabba, Gulkand (Charak)1 tsf, Drakshavaleha 1 tsf bid with milk, Take Giloy satwa or Giloy Ghan Vati 2 tabs bid , take Electrolyte solution once a day or lemon, black salt, glucose in water
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U can consult online through Practo platform
Health Tips
Madhur Tikta Kashaya ras dominant simple food, butter milk after lunch, coconut water pomegranate juice watermelon Cucumber, seasonal fruits and vegetables Avoid red chilli tea coffee Kadi sour curd etc
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consult
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Hydrate your self
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Drink plenty of fluids. It can be because of dehydration. Also Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
U can consult me online, homeopathic medication can be beneficial for u, need detail case study.
Consult me online for guidance guidance.
Regards,
Dr Merlin
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Dr. Sumeet Survase
General Physician
6 yrs exp
Osmanabad
consult for more discussion on ur problem and treatment chat privetly,
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This is the symptom of aggravated pitta.
Drink plenty of water.
Saribadhyasavam or usheerasavam 20 ml with equal water after food
Next Steps
if not redusing take draksharishtam 20ml twice after food
pravala basma 250 mg with ghee twice before food
Health Tips
avoid sour spicy and oily food
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