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Fatty Liver
What is the best treatment for fatty liver grade two ? Any home remedy or proven advise ?
Suggestions shall help.
Answers (13)
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1 # Eat a balanced diet
Plenty of vegetables, fruits,
whole grains, pulses, nuts, and seeds.
Limit ultra-processed foods, excess sugar, and excessive salt.
Choose healthy protein sources and healthy fats.
2 # Stay physically active
Aim for at least 150 minutes of moderate exercise per week.
Include strength training 2–3 times weekly.
3 # Maintain a healthy weight
Excess body weight increases the risk of many chronic diseases.
4 # Get adequate sleep
Most adults need 7–9 hours of quality sleep each night.
5 # Stay hydrated
Drink enough water throughout the day.
6 # Avoid tobacco and limit alcohol
Smoking and tobacco use significantly increase disease risk.
7 #Manage stress
Meditation, yoga, hobbies, social connections, and relaxation techniques can help.
8 # Practice good hygiene
Wash hands regularly and follow food-safety practices.
9 # Keep vaccinations up to date
Vaccines help prevent many serious infections.
10 # Have regular health checkups
Monitor blood pressure, blood sugar, cholesterol, dental health, and vision as recommended.
11 # Take medications only as prescribed
Avoid self-medicating, especially with antibiotics.
12 # Protect yourself from excessive sun exposure
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Avoid eating
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Hi, grade 2 fatty liver is quite common and manageable.
Focus on steady weight loss through balanced diet, walking daily and cutting sugar and oil.
It improves well with these steps.
Feel free to consult for further guidance.
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Free online consultations for age 50 years and older.
Best wishes
www.jgsr-health-education.in
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Consult a doctor before taking any medications
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Change life style n diet plan drastically first.
Consult liver specialist in himms
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Bland diet helps
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Kindly do connect and consult with me for better treatment plan and advice on your case...
Via PRACTO app
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. R S Disodia
General Physician
31 yrs exp
Gurgaon
Tab Atorvastatin 40 mg 1 tab x od
Next Steps
Reduce or no fat in diet
Good nutritious fiber diet
Daily excersize
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Kindly do connect and consult
Will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.