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Fatty lever
I am a 39 year old male with weight 90 kgs. I have sugar, high bp, cholestrol and fatty lever. Please tell me what all food is good for me and what all should i avoid.
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Take high fiber low fat and low sodium diet. Take almonds and walnuts daily. Take flaxseeds twice a day to reduce cholesterol. Take complex carbs avoid simple sugar .ask me directly for customized diet plan for you.
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first of all make a healthy life style .. stop fatty food .. increase water .take low sodium salt avoid leafy vegetables .. do not skip meals .. take light food . and avoid full cream products
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i can start your diet online ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.