Download FREE Practo app
Get ₹200 HealthCash
Overweight, high BP
I am almost 25 kg overweight and is having high BP so need your help to reduce the same. So that I can reduce my weight and BP quickly.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Take high fiber low fat. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.