Fat in tummy and hand
L was an intestinal tuberculosis past 1 year. My body strength has gone down. Fat has increased in tummy area and hands.can you please tell me diet and exercise for the same
Doctor Answers (1) on Fat in tummy and hand
Hi.... U can go for a balanced diet which includes complex carbohydrates and moderate protein. Avoid simple carbs lyk sugars, juices etc. Enjoy a brisk walk for 30 mins on a start and can gradually increase.
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