I have gained a lot of weight in last 5 yrs(40kg) nw my doctor told me to lose it or else i will be ill. As i am facing problem in joint specially in the foot ankle. I have joined gym and doing dieting too. One of my friend had lost 40 kg in 2 months by taking. Now i am also thinking to take fat burner lipo 6 with amio
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As per WORLD HEALTH ORGANIZATION the ideal weight loss should not be more the 5 kgs per month. Lossing too much weight in less time can lead to degenerative disorders -diabetes and kidney disorders in years to come. I suggest you to follow a health lifestyle with at least 30 minutes more of vigrous physical activity For further details you can register at http://ghkritediet.zest.md
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