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Facing deep depression and anxiety
I was in a relationship from 9 years and were about to get married.But suddenly in last 6 months things was not going well between us due to all external people (his friends and family). We had diffrence of opinions and that was the reason for verbal fights almost everyday.The family dint knew anything about we tried to talk and sort things but nothing worked. He was always aggressive one me and used to treat me badly everytime.And one day suddenly he told to me n my family that he doesn't want to marry me anymore
Without giving any proper reason he left.I tried all types of communication but nothing worked.Now I have stopped all sort of communication completely from last 1 month but this has pushed me into deep depression.I fee nonsense about myself,my past my life.I see everything dark in my future.Please help me to cope up with this,I really want to come out of this as I know id somebody doesn't want to stay,I cant chase.
But this is killing me from inside every single day.
Plz Help
Answers (8)
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You have taken a strong decision for yourself not to be in your past. it can be difficult as of now to do it by yourself.
Take professional help where you talk comfortable and let your heart and emotions out which will free your mind to think of something else.
the counsellor will help you to become emotionally strong and assertive.
for more info. visit
www.manpravh.com
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It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medication if required.
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you can contact me through online appointment for further assistance
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Hi user,
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Hi. Consult
Next Steps
emotional regulation
assertiveness training
Health Tips
accept reality be strong be yourself have patience
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Hi u can connect with me for counseling. It will help you understanding things better.my contact number is Seven eight nine two seven zero five four seven seven.my charges are three rupees only.book your fifty minutes session on video call with me.to help you better. I would like more people can benifit from service.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might be hard for you to forget about the past and you might have also tried it. But past is not something easy to forget or come out from. You have to be strong and deal with it head on with confidence.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I understand your situation...
You cN overcome this feeling over a period..
For an energy boost and to see your life life with a different perspective, do Consult a psychological Counselor..
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Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
Hello
I can understand your situation. Pls consult with a Psychologist and get some proper support. It will take some time to heal. But you can recover gradually.
Next Steps
Relaxation techniques
counselling session
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