Facing anxiety and overthinking problem

Question

Asked for Male, 28 Years

I'm facing anxiety problem continuously in every field don't know how to deal with this because of anxiety I'm losing my self confidence. Doing work correctly but still checking it number of times whether done correctly or not.

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+175

Dr. Amol Jawale

Psychiatrist 9 yrs exp Pune

Dear sir i understand your problem Anxiety leads to deterioration of performance in all facets of life. If left untreated it increases in severity and can show comorbid depressive symptoms as well .

Next Steps

take online consultation at earliest

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

How to End an Anxiety Attack?

Inderjeet singh

Anxiety is a general term that describes a variety of experiences, including nervousness, fear, apprehension and worry, ... Read more

7

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

2

Anxiety Disorders Contribute to Oral Health Problems

Dr.Ishwari Bhirud

Anxiety disorders, which include phobias, panic attacks, generalized anxiety and post-traumatic stress disorders (PTSD), ... Read more

1

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

0

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

64

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

155

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Shiny Shrivastava Psychotherapist 3 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Shiny Shrivastava

Psychotherapist 3 yrs exp Mumbai

Consult Now

Hello Sir.. Kindly consider taking psychotherapy from a psychologist for your concern. With talk therapy, you can understand the root cause of your experiences and develop a sense of dealing with your concerns in a healthy manner.