Recent fat loss has caused extreme volume loss on face and smile lines as a result.
How can this be treated ? Can this be reverted ? What is the basic diet to be followed? Can someone suggest a sample diet.
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This is only when you take extra ordinary duet plan like keto, crash diet, or want some instant result with short cuts.
If you started balance diet with yoga and exercise you can recover.
Hi, Extreme loss on face will only happen if you are following an extreme diet or crash diet. Follow a well balanced diet, exercise ,Rest or sleep for about 8-9 hours. Eat essential fat like nuts and oilseeds. Good quality proteins like milk,curd paneer,Meat, Fish and Eggs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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