Face ache and headache due to stress.

Mr. Engineer, don't worry you will be alright just take some medicine and follow the instruction ... 1. Ayursun Antress tablet 2-0-2 2. Ayursun Mansi Syrup - 10ml morning and evening Diet 1. Drink more water daily and eat green vegetables, fresh fruit, etc. 2. Do Yoga- Pranayam, Kapalbharti, anulom- vilom --- this is a very powerful tool for all problems without medicine you can feel better' 3. Wash your eye three times in day 4. Involve in family talk with member just spent some time withing few days you will be alright

Take Tab zzowin 1 BD Tab triphala ghrita 1 tsp with warm milk in morning Do anulom vilom Morning walk

Find out root cause of your problem by ayurvediy way diagnosis and treat it by ayurved medicine and diet lifestyle corrections

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1) Forceful stopping habit of urine stool etc 13 natural vegas of body 2) Day time sleeping habit 3) Night jagaran habit 4) Bad habits tobbaco etc 5) Loud speaking habit 5) Exposure to fog, very cold air etc 6) Overusage of sexual activities 7) Irriation by bad smells like petrol rockel etc 8) Too much exposure to dust, fog, cold air & sunrays. 9) Frequent intake of heavy, sour & non cooked vegetables. 10) Cold water drinking habit, cold drinks etc 11) Effect of other diseases in body like acidity, indigestion etc 12) Overcrying & Forceful stopping of crying. 13) Cloudy environment also increases these problems. 14) Stress, tension, anger, anxiety, worry etc like mental disorders creates these problems. 15) Sudden climate change...rain in summer etc These are causes for headache / migraine , rhinitis, mouth disorders, nasal diseases, eye disorders, ear diseases, vertigo, cervical spondylosis, heavyness in head. Avoid these causes take appropriate measures for these things if you have various problems by Ayurvediy way. Internal Ayurvediy medicines, shirodhara, leech therapy, viddha karma, raktamokshan, lep gandush dharan like procedures are useful in these problems according causes of problems.

Do breathing exercises regularly for reducing your stress level..