The treatment is based on the Doshas that is dominant, your body type, lifestyle etc.
Next Steps
Having proper Sleep, taking meals on time, having Fruits & Vegetable soups, Giving good gap between meals, regular exercise is good.
Avoiding packed, bakery items, soft drinks etc
Avoiding too much use of mobile, ear phones, AC, hot Sun etc
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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