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Eye dryness
Some time I feel dryness in my eyes
And it eching very badly
And if i stay in front of screen my headache starts
Answers (5)
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High screen times evaporates your eye tears due to less blinking and staring.
1. Either try to blink your eyes regulary.
2. You can use lubricant eyedrops (carboxy methyl cellulose)
3. Every 20 minutes look far away, 20 feet far for 20 seconds ro relax your eye muscles to reduce stress and headache.
Next Steps
Try them for 2 weeks and then consult a doctor for eye power check and dryness checkup.
Health Tips
Dont rub your eyes.
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+123
You can use lubricating eye drop
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Minimize screen time.
Maintain right posture while using computer.
Always work with screen in a well lot room.
Keep yourself hydrated.
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Dr. R.Poornika
Ophthalmologist/ Eye Surgeon
8 yrs exp
Chennai
2w,
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl use lubricant eye drops, pl consult.
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
7 yrs exp
Sangli
Lubricating eyedrop
Follow 20 20 20 rule
Please Consult for detail evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.